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	<title>Comments for FatsAbsGuide.com</title>
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	<link>http://www.fastabsguide.com</link>
	<description>The Super Guide to Fast 6 Packs</description>
	<pubDate>Sat, 25 May 2013 21:39:30 +0000</pubDate>
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		<title>Comment on Incredible Abs 2 by rainlovebear</title>
		<link>http://www.fastabsguide.com/videos/incredible-abs-2/comment-page-1/#comment-1338</link>
		<dc:creator>rainlovebear</dc:creator>
		<pubDate>Mon, 21 Jun 2010 00:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/incredible-abs-2/#comment-1338</guid>
		<description>jeez...what a *******.</description>
		<content:encoded><![CDATA[<p>jeez&#8230;what a *******.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Core Yoga Exercises for Ripped Abs by yanarinne</title>
		<link>http://www.fastabsguide.com/videos/core-yoga-exercises-for-ripped-abs/comment-page-1/#comment-1219</link>
		<dc:creator>yanarinne</dc:creator>
		<pubDate>Sun, 20 Jun 2010 13:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/core-yoga-exercises-for-ripped-abs/#comment-1219</guid>
		<description>thank you very very  very very much</description>
		<content:encoded><![CDATA[<p>thank you very very  very very much</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The BEST LOWER ABS Exercise by erickr1980</title>
		<link>http://www.fastabsguide.com/videos/the-best-lower-abs-exercise/comment-page-1/#comment-707</link>
		<dc:creator>erickr1980</dc:creator>
		<pubDate>Sun, 20 Jun 2010 06:17:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/the-best-lower-abs-exercise/#comment-707</guid>
		<description>i **** ab work outs i love chest work outs bench pressing wide push ups dumbell flys.</description>
		<content:encoded><![CDATA[<p>i **** ab work outs i love chest work outs bench pressing wide push ups dumbell flys.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Stability Ball Abs Exercise by SarahsFabChannel</title>
		<link>http://www.fastabsguide.com/videos/stability-ball-abs-exercise/comment-page-1/#comment-870</link>
		<dc:creator>SarahsFabChannel</dc:creator>
		<pubDate>Sun, 20 Jun 2010 05:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/stability-ball-abs-exercise/#comment-870</guid>
		<description>@kingofheartsxyz you try finding workout pants that don't hug that area! hah</description>
		<content:encoded><![CDATA[<p>@kingofheartsxyz you try finding workout pants that don&#8217;t hug that area! hah</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The BEST LOWER ABS Exercise by DankeNot</title>
		<link>http://www.fastabsguide.com/videos/the-best-lower-abs-exercise/comment-page-1/#comment-706</link>
		<dc:creator>DankeNot</dc:creator>
		<pubDate>Sun, 20 Jun 2010 00:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/the-best-lower-abs-exercise/#comment-706</guid>
		<description>@drewryder867 Subliminal messages gone awry. LOL</description>
		<content:encoded><![CDATA[<p>@drewryder867 Subliminal messages gone awry. LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Incredible Abs 2 by thehelenrepublic</title>
		<link>http://www.fastabsguide.com/videos/incredible-abs-2/comment-page-1/#comment-1337</link>
		<dc:creator>thehelenrepublic</dc:creator>
		<pubDate>Sat, 19 Jun 2010 16:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/incredible-abs-2/#comment-1337</guid>
		<description>love handles? those are muscle.</description>
		<content:encoded><![CDATA[<p>love handles? those are muscle.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get six pack abs in 6 minutes on your couch. Works Fast! by PeaceLoveJonas0619</title>
		<link>http://www.fastabsguide.com/videos/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/comment-page-1/#comment-1279</link>
		<dc:creator>PeaceLoveJonas0619</dc:creator>
		<pubDate>Sat, 19 Jun 2010 15:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/#comment-1279</guid>
		<description>im 12 too and just saying-never do squats. they hurt like a fothermucker.</description>
		<content:encoded><![CDATA[<p>im 12 too and just saying-never do squats. they hurt like a fothermucker.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Get six pack abs in 6 minutes on your couch. Works Fast! by yevgeniy151</title>
		<link>http://www.fastabsguide.com/videos/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/comment-page-1/#comment-1278</link>
		<dc:creator>yevgeniy151</dc:creator>
		<pubDate>Fri, 18 Jun 2010 15:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/get-six-pack-abs-in-6-minutes-on-your-couch-works-fast/#comment-1278</guid>
		<description>@PeaceLoveJonas0619 
i know dude im 11 i did squats and fucken hearted crazy</description>
		<content:encoded><![CDATA[<p>@PeaceLoveJonas0619<br />
i know dude im 11 i did squats and fucken hearted crazy</p>
]]></content:encoded>
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		<title>Comment on Stability Ball Abs Exercise by kingofheartsxyz</title>
		<link>http://www.fastabsguide.com/videos/stability-ball-abs-exercise/comment-page-1/#comment-869</link>
		<dc:creator>kingofheartsxyz</dc:creator>
		<pubDate>Fri, 18 Jun 2010 15:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/stability-ball-abs-exercise/#comment-869</guid>
		<description>@SarahsFabChannel 

kkhee kheee khee

;-) you are subbed</description>
		<content:encoded><![CDATA[<p>@SarahsFabChannel </p>
<p>kkhee kheee khee<br />
 <img src='http://www.fastabsguide.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> you are subbed</p>
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		<title>Comment on 6 pack abs fast! by Khorax500</title>
		<link>http://www.fastabsguide.com/videos/6-pack-abs-fast/comment-page-1/#comment-1303</link>
		<dc:creator>Khorax500</dc:creator>
		<pubDate>Fri, 18 Jun 2010 05:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fastabsguide.com/videos/6-pack-abs-fast/#comment-1303</guid>
		<description>For the rest of our total calories from fat is kinda couterproductive to high carb diet if id drop to this who know nothing about nutrition and exercise physiology will have good guidelines for the catabolic effect it has on your body.</description>
		<content:encoded><![CDATA[<p>For the rest of our total calories from fat is kinda couterproductive to high carb diet if id drop to this who know nothing about nutrition and exercise physiology will have good guidelines for the catabolic effect it has on your body.</p>
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