Standard Duo Exercise Wheel
I use to weigh 140 before tomorrow at 128 now you can see the structure of the abs appear in my stomach trying to exercise 30 minutes every day, however due to my work schedule is not as long as I have time exercise 30 minutes wants to get those abs in July by anyone any suggestions?
I just want to exercise, no pills. Only a daily routine to help define your abs and quick. HELP
The only Equipent I have are my arms stomach and legs. Perhaps you can suggest a Routin I can do every day for an amount of time [2 to 3 months]
I'm a girl and you can start to see some of my abs. Im wondering if there is a quick exercise to do to help.