I'm too fat, my stomach is Flack, i want strong abs fast ARD wants, what exercises to do, wait for abs, I know.
Ive been trying for years but im not seeing any results, please help me when I do the exercises and what not. Thank you very much.
How I do things too?
I'm thirteen years in high school and I know the fastest route to a six pack before September 2009. If possible please tell me if I get in a week or two. . . Thank You!
I have a Lil bit of love handles, and I'm working out well with my exercise ball and weights and walking. Is there a fast technique that can help cool flat and tighten my abs faster. . . . fast?
I am 17 years old and 6'6 "and has only a little fat in the belly and sides of my stomach area I need to get rid of before spring break. Never just seems to disappear, although I am very involved in sports. If anyone had any advice I appreciate it.
summer is soon and I really want a quick way to tone my abs and thighs
Hello I am 15 and have a question, obviously lol! Umm I have a good body just a little fat in the stomach and I get a flat stomach quickly. Can anyone tell me please, advice or a diet and execrices please? But like the diet please tell me exactly what I have and not eating. . . . I weight 45 kg and am 162 cm tall and my BMI is 17. 1, if that helps. . .
I use to weigh 140 before tomorrow at 128 now you can see the structure of the abs appear in my stomach trying to exercise 30 minutes every day, however due to my work schedule is not as long as I have time exercise 30 minutes wants to get those abs in July by anyone any suggestions?