What Is The Best Exercise To Get Fast Abs (6)?

Posted by admin on September 25, 2009 · 5 Comments

The only Equipent I have are my arms stomach and legs. Perhaps you can suggest a Routin I can do every day for an amount of time [2 to 3 months]

Filed under Discussion · Tagged with Amount Of Time, Best, Best Exercise, Exercise, Exercise Abs, Fast, Fast Abs, Legs, Routin, Stomach, Time 2

Fast Abs / Stomach Muscle Work Out - With A Disability?

Posted by admin on September 23, 2009 · Leave a Comment

Hello
I have cerebral palsy affecting the legs. I have a good movement in the upper body while
This means that I can do simple exercises, like down to do squats.
I wondered what I could do simple exercises (preferably sitting) to work on the muscles of the stomach / abs?
Thanks

Filed under Discussion · Tagged with Cerebral Palsy, Disability, Exercises, Fast, Fast Abs, Hello, Legs, Muscle, Muscle Work, Muscles, Squats, Stomach, Stomach Muscle, Work

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What Is The Best Exercise To Get Fast Abs (6)?

Fast Abs / Stomach Muscle Work Out - With A Disability?

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