Best Abdominal Exercise For Ripped Abs & Nutrition Tips


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Comments

23 Responses to “Best Abdominal Exercise For Ripped Abs & Nutrition Tips”
  1. jblackapple says:

    For the lower back and need to strenghen it with hyperextensionsgood morningsbecause having strong abs aids your lower back and need to strenghen it with hyperextensionsgood morningsbecause having strong abs aids your lower back and need to strenghen it with hyperextensionsgood morningsbecause having.

  2. joeltsmitty says:

    Great excercise man! I’m gonna have to try that one and implement it into my repetoire. That’s a very useful, everyday strength, excercise right there and can be very useful. Thank you for your input!

  3. pahhhhhhhh!!! it makes me laugh thanks for the tips!!!

  4. skemeB34 says:

    he makes jean claude van dam noises!

  5. UglyMaleee says:

    PAaHhhHhhHHhhhh!!!!! LOL!

  6. hobberz7000 says:

    yeah this exercise will destroy your lower back

  7. ABUELOS says:

    great work out!!

  8. spacegoer25 says:

    cool vid tanx,il try this technique

  9. pataponkami says:

    The **** he probably cut it mean others show.

  10. zagpe1 says:

    For your lower back this exercise.

  11. musclesofloves says:

    you’re hot, impressive body, there’s no reason to believe you, evidence is there!

  12. clef05 says:

    CUT FAT - doesn’t matter how many twists, raises, crucnhes or whatever it is that you do. your “six-pack” wont show if theres still too much fat covering ur abdomen

  13. good advice, i have about a 4 pack when i flex so i’ll defenitely try it out

  14. dekdekduk says:

    change ur workout routine… do twists, raises, make sure u have variety then results will SHOW

  15. For years but have very few results any further advice.

  16. The mason twist that loses love handles.

  17. Ltron9 says:

    “ppppphhaaaaaaaaaaaaaaa-yaaaa”….

  18. hopesnebay says:

    Fantastic…Thanks!!!

  19. Adidas7239 says:

    vagina iz good

  20. woydzeck says:

    Should i try bigger sets or not ?

  21. gekido83 says:

    awesome technique.

  22. powerTemple says:

    The love handles coz my stomach is pretty flat but just the love handle area is too much than want please let me know if ya got.
    My stomach is too much than want please let me know any info for that thanks.

  23. CatzDaLegit says:

    I’m going to try this.

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